About Dr. Alia Elias
Dr. Alia Elias is a board-certified Naturopathic Doctor and Licensed Acupuncturist. She practices Naturopathic medicine, nutrition and acupuncture with a focus on sports medicine, performance nutrition, and injury recovery. Dr. Elias received a Doctorate of Naturopathic Medicine (N.D.) and Masters of Science in Oriental Medicine (M.S.O.M.) after 6 years of graduate study from the National College of Natural Medicine in Portland, Oregon. She also holds further training with Precision Nutrition and International Society of Sports Nutrition.
Dr. Elias provides a holistic and natural approach to sports medicine, offering quality medical information that is researched and evidence-based. The focus is on prevention and wellness, not just treatment of symptoms. Dr. Elias gives more than the advice of ibuprofen and ice for injuries, and chocolate milk for a recovery snack. She combines science and natural medicine for the most holistic, comprehensive, and current nutritional and medical source out there for your health and performance needs.
She is passionate about helping active individuals and athletes achieve health and performance goals and also enjoys inspiring others to initiate a more active lifestyle. By incorporating whole foods with the appropriate nutrient timing principles and natural medicine, your plan is customized to fit your body type and fitness goals. Dr. Elias also lives the lifestyle by pushing her own limits with interval training (HIIT), tabata, weight training, running, and competing in obstacle course racing (OCR’s).